Assorted Sessions
We offer a mindful selection of beautiful guided day walks that allow us to open up to the mountain environment. Experience the mountains over five days with activities involving meditation, contemplation, mindfulness exercises, and wild swims, with optional extras including yoga and massage. This mindful activity is available in late-autumn, or early spring. Includes: arrival day, five days of activities, departure day, transfer from/to Foix train station, all accommodation with us here in Lesparrou with vegan food (breakfast, picnic lunch and evening meal). Prices per person (minimum four people): each 900€. Please email us for more information, and for prices if your group is less than four people.
Creative Writing
We have teamed up with a professional writer to practice guided observations of the high mountain environment. Experience the mountains in a totally new way with poetic and collaborative writing exercises. This activity is available in late-autumn, or early spring. Includes: arrival day, three days of writing, departure day, transfer from/to Foix train station, all accommodation with us here in Lesparrou with vegan food (breakfast, picnic lunch and evening meal). Prices per person (minimum four people): each 600€. Please email us for more information, and for prices if your group is less than four people.
Performance Art
We have teamed up with an international artist to deliver guided durational performance exercises in the mountain environment. Experience the mountains in a totally new way with activities involving movement, listening and sounding. This activity is available in late-autumn, or early spring. Includes: arrival day, three days of workshop activities, departure day, transfer from/to Foix train station, all accommodation with us here in Lesparrou with vegan food (breakfast, picnic lunch and evening meal). Prices per person (minimum four people): each 600€. Please email us for more information, and for prices if your group is less than four people.
“How nice to spend so much time with the mountain… and in a way I never imagined was possible.” (R)
“Interesting dynamics that promote deep listening and closer relationship of a group … a safe environment to express freely, dissolve in the landscape and in the words of others.” (E)
“I wanted to write [to you] about the exercise… it made miracles :) I have been in this closed circle of depression for six years, two years of therapy – but suddenly that exercise helped me to break free.” (T)
CONTACT US
amont.guide@gmail.com
ACCOMMODATION
Depending on the type of activity you choose, you will stay with us in our accommodation at Lesparrou. These activities use all of our accommodation and you will be allocated a single room to give enough space for everyone. Ready-formed groups who prefer to share the accommodation are also welcome. In addition, our accommodation at Lesparrou has self-catering or part-catered options. For the catered vegan option, breakfast and a packed lunch is provided, and the evening meal is taken in our Le Studio accommodation, which is also our social space for afternoon tea where you can discuss our day out in the mountains. There are also areas in each of the accommodation for drying kit.
